Through baptismal grace we share in God’s own life and are now capable of acting in a way ordered to the ultimate supernatural end: union with the Trinity. Human nature, left to itself, cannot attain the beatific vision. No amount of natural intelligence, moral discipline, or sheer human effort can reach it. But through baptism, our earthly life can culminate in heavenly life.
But, in the Gospel today, Jesus explains that for the supernatural life to be sustained in us, we must eat supernatural food. “Unless you eat the Flesh of the Son of Man and drink his Blood, you do not have life within you.” The Eucharist sustains the supernatural life begun at baptism.
When the body is deprived of food it languishes and dies; and it is the same with the soul. The Eucharist does not merely symbolize supernatural life; it actually communicates it, because it is not ordinary bread but the living Christ himself. “I am the bread of life”, says the Lord.
The Eucharist nurtures the deepening of supernatural life. Every time we receive the Eucharist, we are offered a greater share and participation in the life of God, for the Eucharist strengthens the theological virtues. It nourishes faith, because in Holy Communion we entrust ourselves to Christ’s word and presence even when hidden under sacramental signs. It nourishes hope, because the Eucharist is a pledge of future glory, a foretaste of heaven. It nourishes charity, because the life of God is one of love—self-sacrificial love, and in the Eucharist, we become what we receive, says St. Augustine—the very Christ who gave himself as a ransom for many.
Like medicine that strengthens the body weakened by illness, the Eucharist strengthens the soul against spiritual disease—enabling us to withstand the assaults, temptations, and lies of the enemy.
St. Cyprian, writing in the early third century, says Christians imprisoned and tortured for the name of Christ received from the hand of the Bishop the sacrament of the Body and Blood of the Lord, so they would not yield to a Roman prosecutor and deny their faith. Before going on trial, they pleaded, “Give me Communion, so I’ll be able to resist.” From the very beginning of the Church, this was the reason Holy Communion was brought to the Christians in prison, that they could be strengthened in their persecution and temptations.
Whenever you present yourself to receive the Eucharist, do so with openness to be strengthened in the Christian life, fortified against sin, desiring to grow in the life of the spirit, in faith, hope, and charity, in the gifts and fruits of the Spirit, for the mission of the Church, for the glory of God and the salvation of souls.
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By offering His Body and Blood for us, Jesus reconciles the world to the Father. Therefore, we present our needs to God with confidence.
That the outpouring of charity in Christ’s Eucharistic Self-Sacrifice will become manifest in all of the Church’s activity in the world, in all marriages, in all of our business relations, family relationships and daily encounters, in our care for the downtrodden and most vulnerable; among friends, strangers, and enemies.
For Catholics who have fallen away from the Eucharist, that they may know the grace of sincere repentance and return to the table of the Lord.
That all of God's children may have sufficient bread for their physical life and the Bread of Life for their spiritual life.
That those who have died may share the eternal life that Jesus promised to those who feed on the Bread from Heaven.
Gracious Father, hear our prayers. Nourish us continually with your Son’s presence in the Eucharist, and grant us the grace to lead others to this divine source of eternal life. We ask this through Christ our Lord. Amen.





